Run, jump and throw

Today Room 5 had run, jump and throw lessons with Andy. We learnt new skills about shot put and discus. These are some shot put skills we have learnt, dirty fingers, dirty neck, clean palms, chin knee toe all in a row, elbows high,  and low to high to watch it fly. These are some discus skills that we learnt, grip shelf, should fall out if hold hand up side 3rd knuckle, swing up, chin, knee, toe, and low to high watch it fly fling it fast. Andy also taught us to throw the discus by rolling the disc down on the grown between two cones with your index finger.